We are seven days into 2013 and I’m still grappling with my
resolutions. However, one thing is for certain, as with many women AND some men, I
aim to lose weight. I’m going to work towards a size 14; I’m no longer drawn to
achieving the very svelte size 8 of my teens and early twenties. I embrace my
womanly curves. It is said that research
shows ‘over two thirds of women use the
word “fat” to describe an area of their body although six in ten say it makes
them feel more negative about themselves than more positive words such as “curvy”. Today, 7th January 2013 is “Gains
Day” which is Special K campaign to encourage women to focus on positive feelings
when losing weight.
On Saturday, I had the privilege of joining other ladies,
writers and fellow bloggers, to be involved in the picture ad campaign for Special
K’s “Gains Day”. The invite could not
have come at a better time. The last month has been full on; I gave birth to my
second child early December then came Xmas and all the food indulgences. So
right about now, I’m not feeling my best. The ‘Girls on Film’ event, allowed me
some time to myself to be pampered. I believe that no woman/mother should feel
guilty about taking some ‘ME TIME’. A happy strong woman/mother creates a happy
strong family and home; well that’s my opinion anyway. Admittedly, I’m a work
in progress myself. When it comes to losing weight; Sophie Colling from Special K said: “The message
is clear, the key to weight loss success is having a positive attitude and
cutting out the fat talk. Using more positive language can make all the
difference and can unlock the potential for a whole new outlook and attitude to
life. Almost half of women surveyed said words such as beautiful, gorgeous and
sexy made them feel most positive about themselves and a quarter said being
described as a “real woman” made them feel good. They need to focus more on these
positive feelings to successfully lose weight - thinking more about what they
can gain..”
Today is the start of my mission to be a happier,
healthier me, and I will work towards my personal slogan: #IWantToGain FREEDOM
to go beyond my comfort zone. I chose to
embrace life and all that is positive in it. I am open to receiving my
blessings. In case you are wondering what we got up to during the "Girls on Film" event, below are a few images from last
Saturday, at the Westfield London Shopping Centre:
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| Special K's hair makeup and photography area |
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| My hair and makeup lady Pippa Buist |
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| Having my colours done with Chic By Charlotte |
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| Stand alone advertising unit |
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| 'Billboard' Westfield London |
So, what do you hope to GAIN in 2013? I’d love
to hear about your aspirations and motivators. Let’s inspire each other. If you
too are working towards losing weight in a positive healthy way why not tweet Special K and share your positive feelings or visit the Special K website there you
will find pointers on how achieve your slimming goals.
Please note this is not a sponsored post.
I don't know whether you need to lose weight but I just had to say, you look AMAZING! I love your hair. You're so pretty.
ReplyDeleteAhem, to the question at hand. I have decided to read 52 books this year, learn basic French and knit a pair of socks. :)